Thursday, October 2, 2014

Roasted Pumpkin


1 Medium Whole Pumpkin
1 tsp. Cinnamon
1 tsp. Organic no-salt seasoning (from costco)
1 tsp. Himalayan salt
2 Tbsp. Coconut oil

     Preheat oven @ 350 degrees.
 
     In large mixing bowl, add all seasonings but oil and mix until well combined.  Cut pumpkin in half, with a spoon, spoon seeds out of each half.  I only used half of a pumpkin for this recipe.  You can either cut skin off or leave skin on.

     Cut into medium size cubes and add to mixing bowl. Add coconut oil and toss till well coated with seasonings.  Spread evenly on a baking sheet pan and put in oven for about 20 minutes or until tender.  Make sure not mushy.

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