Quinoa Pilaf with Beans

1 tsp. garlic, minced

1 Tbsp. sun-dried tomato, thinly sliced

1 tsp. coconut oil

1/2 cup black beans, cooked or canned

1/2 cup gorbanzo beans, cooked or canned

1/2 cup lentils, cooked

2 dashes cumin

1 dash cayenne

2 dash no salt organic seasoning

Saute garlic, tomato in coconut oil.  Add beans and lentils. add seasonings to taste.