2 skinless boneless chicken breast,flattened
1 Tbsp. Goat cheese
1 Tbsp. Pesto
1/2 cup Cooked Quinoa and cooled. In this recipe I used the Blend Quinoa with Millet and Amaranth
1/4 cup Bread crumbs
1 Tsp. minced garlic
In a small bowl mix goat cheese, pesto, garlic, bread crumb, quinoa and set aside.
Preheat oven 350 degrees.
To flatten chicken breast: On a cutting board place a sheet of saran wrap and place one chicken breast on wrap. Put another sheet of saran wrap to cover chicken breast. With a meat mallet, using flat side, pound chicken so its about 1/4 in. thick. Repeat for other chicken breast. Season breast with Himalayan salt and pepper. Spoon a Tbsp. of goat cheese mixture onto center of each chicken breast and roll like a sushi roll. Place in a small baking pan with the fold side down. Cook for about 15 minutes or read @ 165 degrees with a meat thermometer.
Slice and plate. A really lite sauce can be made using the juices from chicken pan or like me I just use hot sauce.(Sriracha)
For the side as shown in picture, Roasted Pumpkin. You can use any vegetable for a side.
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