Thursday, September 18, 2014

Vegetable Tempeh with Steam Vegetables

Pan Seared Tempeh and Steamed
Vegetables


Servers 2

1 block Tempeh, cut into 1/2 inch strips
2 cups of Vegetables of your choice
2 Tbsp. Bragg Liquid Aminos
1 Tsp. no salt seasoning from Costco
1 Tbsp. Olive oil

Boil a pot of water, with steamer basket. Add your choice of vegetables and cook till al dente.  Cut Tempeh into strips, and put
in a shallow dish with liquid aminos until well coated.  Heat pan with
olive oil. When oil is heated, add strips to pan and sear to golden brown on each side.  Plate vegetables sprinkle with no salt seasoning and plate Tempeh. You also could add cooked quinoa to plate.

No comments:

Post a Comment